Set Boundaries and Work Hours

Set Boundaries and Work Hours

Set boundaries for yourself and your colleagues to avoid burnout. When you leave the office, avoid thinking about upcoming projects or answering company emails. Consider having a separate computer or phone for work, so you can shut it off when you clock out. If that...
Give Yourself the Gift of Unplugging

Give Yourself the Gift of Unplugging

Don’t be afraid to unplug. Cutting ties with the outside world from time to time allows us to recover from weekly stress and gives us space for other thoughts and ideas to emerge. Taking that time to unwind is critical to success and will help you feel more...

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