If you are getting caught up in negativity a lot lately, it is a good idea to take a step back and see if you can reframe those moments for more clarity. Ask yourself, “What do I have control over right now?” and focus on the things you can do, not the...
Instead of daydreaming about where you’d like to be, start taking action to make your dreams a reality. Small changes will gain momentum over time. These tips will help you overcome fear throughout your career: 1. Get support. You are not alone and you are...
Don’t forget to take breaks throughout the day. Go for a walk, stretch, practice deep-breathing exercises. Whatever feels like a break for you. It might feel unproductive at the time, but those few minutes give you an opportunity to clear your head and come back...
We’ve all heard advice about how helpful making connections can be for your career, but what’s often left out of the conversation is the power of bonding over emotions and struggles, not just roles and skills. Research has shown this kind of networking promotes...
To excel in your career, you must be willing to learn to become a leader and accept feedback. It’s okay to not know everything and need help. By remaining open to feedback, you’ll prove yourself to be coachable and attentive.
Develop anecdotes and stories that showcase your skills. People remember stories over bullet points, so your goal should be to develop a set of anecdotes you can use in networking and interviewing situations that clearly demonstrate your skills, accomplishments, and...
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