When it comes to work-life balance, there is no one-size fits all. You have to find what works for you and your needs. That could be specifically scheduling time to unplug, go to the gym, or spend time with friends and family. Taking care of yourself, physically and mentally, is crucial to your well-being.
Remember: Neglecting yourself will only lead to more stress further down the line. Build your schedule around your biggest priorities and see where it takes you.